This series invites you to gently uncover your neurodivergent body’s truths, strengthen communication, and design intimacy on your own terms.

Discover how your unique sensory and nervous system needs create the foundation for safe, satisfying intimacy.

Key challenges in sensory and emotional regulation
Somatic practices to build safety in the body
Mapping sensory preferences and aversions in relational and intimate contexts
Polyvagal theory made practical
Felt sense of emotions & boundaries
Tools to listen more deeply to your body and create safer ground for connection.

Join us to explore intimacy from a neurodivergent, body-wise perspective.

Hey there—welcome in!